Clinical Hypnotherapy and Interactive Guided Imagery
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Jane P. Ehrman, M.ED.
Cleveland, Ohio
East and West-side Offices
(440) 213-1872
(330) 220-3611
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Unlock the
healing power of
Guided Imagery

Guided Meditation Audio CDs

Jane offers a series of professionally produced Guided Meditation Audio CDs. She has extensive training in hypnosis and guided imagery from Harvard University, the Mind/Body Medical Institute, Beth-Israel-Deaconess Hospital, The Academy for Guided Imagery in California, and Rainbow Babies & Children's Hospital In Cleveland, OH.  Jane has been producing these relaxation Audio CDs for over 10 years, some of which have been used in medical research with great outcomes.  In addition, she consults for several universities doing research in guided imagery and mind/body medicine.

Each Audio CDs offers a guided imagery session on a particular topic.  These meditations are 20 minutes long.  This is based on research that shows 20 minutes as being the most optimal amount of time to elicit the relaxation response and to provide effective results.  Most Audio CDs are $16.00 plus S/H.  The new Minute Meditations CD offers 8 distinct meditations and is now specially priced at $18.00 plus S/H.

The following topics are available for sale through Jane's Paypal shopping cart.  Use paypal's secure service to purchase using your major credit card or current paypal account. To get more information or to make a purchase click below or contact Jane.

Guided Meditation Subject Title

 

Minute Meditations CD new

Balancing the Immune System CD

Pain Management CD
Chemotherapy and Reducing Side-effects CD
Positive Affirmations for Being Smoke-Free CD
Managing Test Anxiety CD
Sweet Dreams CD - (for children 5 years and up to promote sleep, especially with ADD and ADHD)
Releasing Stress CD - (for parents of high-need children)

 
 

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