"Preparing for Knee Replacement Surgery" is a 2-disc set that offers 5 guided meditations to help you create positive intentions for your surgery experience. Results include increased relaxation, reduced bleeding, fewer complications and faster healing. The music, composed by Fred Croce, lifts you through these healing meditations with grace, comfort, and inspiration. It is my hope that you find these guided meditations helpful on your healing journey.
Blessings to you, Jane Ehrman
Disc 1, Track 1: Instructions and Suggestions: Important and helpful information to
enable the listener to obtain the best possible outcomes from these
meditations.
Disc 1, Track 2: Prepare for your Knee Surgery: Will help you prepare for successful surgery in specific and helpful ways, such as: creating positive intentions for your surgery experience, increasing relaxation and calm, reducing bleeding, balancing the immune response, fewer complications, and faster healing.
Disc 1, Track 3: Guided Imagery the Day of and During Knee Surgery: Listen to this track the day of surgery, while waiting to go into surgery, during surgery and in the recovery room, to enhance calm, comfort, and to reinforce positive outcomes after surgery.
Disc 2, Track 1: Guided Imagery after your Knee Surgery: This guided meditation will increase comfort, promote healing, and faster recovery in the early days after surgery.
Disc 2, Track 2: Deep Relaxation: A guided meditation to help release stress and bring you to a state of deep relaxation and comfort.
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CD Details
Meditations on this 2-disc CD set include;
Track 1: |
Instructions and Suggestions |
5:44 |
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Track 2: |
Preparing for Knee Surgery |
29:25 |
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Track 3: |
Guided Imagery the Day of and During Knee Surgery |
25:21 |
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Track 4: |
Guided Imagery after Surgery |
22:49 |
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Track 5: |
Guided Imagery to Stop Nausea |
15:40 |
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Total Running Time: |
1hr 38:59 |
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Background and Training
Jane has a Master’s of Education in Health Education,
from Pennsylvania State University, with an emphasis on
Mind/Body Medicine. She is a Certified Health Education
Specialist, a Board Certified Clinical Hypnotherapist and is certified in
Interactive Imagery(sm). Jane did post-graduate training at The Harvard
Mind/Body Medical Institute in Boston, MA, and the Academy for Guided
Imagery in Los Angeles CA. Her own experience with cancer in 1988
taught her the value of imagery, hypnosis and other forms of mind/
body medicine to reduce stress, minimize side-effects, and enhance her
wellness. As a national speaker, she presents in clinical, lay, and retreat
settings on a variety of topics related to Mind/Body and Spirituality. (read more)
Shipping and Handling
CDs and audio tapes are typically shipped within two business days via USPS first class mail once payment is received.
Shipping outside the contiguous 48 states is extra. Contact Jane for international shipping rates, Alaska and Hawaii.
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Up to $39 |
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$3.00 S&H |
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$40 - $59 |
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$5.00 S&H |
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$60 & up |
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$7.00 S&H |
Return Policy
CDs with broken seals cannot be returned. If the CD is found to be defective, simply return it, and it will be replaced at no charge. |